How can you make white hair black

summary

White hair can be divided into natural white hair, juvenile white hair and elderly white hair; natural white hair is related to genetic genes and is not easy to treat; juvenile white hair is generally caused by malnutrition and poor sleep due to excessive stress in life and work, which is called "little white hair"; The middle-aged and old people's white hair is due to the decline of the function of pigment cells in the hair. When the decline is to the point that the pigment particles can not be produced at all, the hair turns completely white. There are other causes of white hair, such as illness and taking certain drugs. How can we make white hair black? Let's talk about it.

How can you make white hair black

First: sea cucumber with wolfberry: 300g sea cucumber, 15g wolfberry, 10g mulberry. First cut the sea cucumber into strips, stir fry with hot oil and seasoning, boil the soup, then simmer and roast it over low heat. When it is hot, add the steamed wolfberry and mulberry, and then add the starch juice.

Second: red jujube and wolfberry stewed eggs: red jujube 10, wolfberry 30g, eggs 2, add water to fry, after the eggs are cooked, shell and cook for a few minutes, eat eggs and drink soup.

Third: pig kidney and walnut soup: 1 pair of pig kidney, Eucommia ulmoides 30 g, Shayuan tribulus 15 g, walnut meat 30 g, add appropriate amount of water to the above three drugs and pig kidney, simmer on high heat for 30 minutes, then simmer until the pig kidney is ripe and rotten. Eat pig kidney and walnut meat, drink soup. One dose daily for 7-10 days. Treatment of kidney yin deficiency caused by white hair, dizziness and forgetfulness, waist and knee soreness, tinnitus and deafness, five heart trouble heat, insomnia, less tongue coating, pulse count.

matters needing attention

Having an optimistic attitude towards life and keeping a happy mood will help to make your hair black and lustrous. Don't make your mental world into a desperate situation even if you encounter something unpleasant or even unfortunate. Because this is tantamount to punishing yourself with other people's mistakes, which is not only useless, but also counterproductive, and even causes greater misfortune, thus speeding up the pace of gray hair.