What does anaemia drink to enrich blood the fastest

summary

Although modern people are rarely lack of nutrition, there are many people with anemia due to various reasons. The following three blood enriching foods can not only keep you away from anemia, but also help you to keep a red and tender complexion.

What does anaemia drink to enrich blood the fastest

Carrots contain a lot of vitamin B, C, with the effect of blood.

Longan meat is rich in iron, vitamin A, B, glucose and sucrose.

egg. Take out two egg yolks and break them up. Then put them into hot boiled water with salt and cook them. Take them twice a day. Egg yolk is rich in iron, especially suitable for patients with ischemic anemia.

matters needing attention

Anemia patients avoid strong tea, coffee and other stimulant drinks, drink more will aggravate the disease, especially for patients with iron deficiency anemia, is not conducive to the absorption of iron.