What does menstrual period eat good breast enhancement

summary

Menstruation is a good time for breast enhancement. So what breast enhancement effect is best to eat during menstruation? At this time, eating some red dates breast enhancement recipes can enhance breast enhancement effect. The following Xiaobian strongly recommends 3 kinds of red jujube breast enhancement recipes to make your chest more and more curvilinear, and your qi and blood also get better. What does menstrual period eat good breast enhancement?

What does menstrual period eat good breast enhancement

First of all, red dates breast black fungus red date soup materials: black fungus 10 grams, red dates 50 grams, a little sugar. Method: add the right amount of water in the pot, add black fungus and red dates, cook with medium heat, add a little sugar. Breast enhancement: drink from one week before menstruation to the end of menstruation, eat every day or every other day, and continuously eat for 2 months can play the role of breast enhancement and slimming.

Secondly, the materials of lotus seed and red jujube Soup for breast enhancement: 2 liang dried lotus seeds, 10 red jujubes and 2 liang rock sugar. Methods: 1: soak lotus seeds in water for 2 hours and red dates in water for 10 minutes. 2: Then, put the soaked lotus seeds in a pot with water and simmer for about 3 hours. After boiling, add red dates and rock sugar and simmer for another 10 minutes.

Finally, red jujube breast enhancement soybean peanut red jujube snack materials: Peanut Powder 100g, seeded red jujube 100g, Soybean Powder 100g, method: 1: cut red jujube, mix with peanut powder and soybean powder, add a little water, knead it into small balls, and then press into round dough. 2: Preheat oven for 10 minutes and bake round dough at 150 ℃.

matters needing attention

Menstrual breast attention: 1, happy mood: physiological period of breast swelling and pain does not represent abnormal health, so to maintain a happy mood, easy to spend physiological period. 2. Pay attention to nutrition collocation: women in menstrual period should pay attention to the intake of nutrition, especially the intake of protein rich food, no matter when the reasonable collocation of nutrition is a necessary condition to ensure healthy body. 3. Medication caution: take some medicine to eliminate the pain in physiological period casually, which will cause endocrine disorder. Medication should be cautious, especially in special period. Medication should be taken according to the doctor's guidance.