How to treat ligament broken

summary

Some time ago, due to the wrong way of cycling, my meniscus was torn. It was very painful and swollen. In fact, the ligament inside my meniscus was torn. I need to see the degree of tear to make a specific treatment plan. If the area of tear is relatively large, I need to hit a stone Cream, rest for a month, if the tear symptoms are not very serious, is the kind of very slight, go home to rest, use some blood activating drugs, soon be able to recover, let's introduce how to treat meniscus tear.

How to treat ligament broken

First: the treatment plan of meniscus tear. First of all, it is recommended that patients go to the orthopedic department of the local hospital for relevant examination, so that orthopedic experts can see the level and degree of meniscus injury. If the area of meniscus ligament is too large, it usually needs manual treatment.

Second: if the meniscus tear is mild, patients can take some conservative treatment methods, such as cold and hot alternate local external application, this method mainly through cold and hot to stimulate local congestion parts, promote blood circulation, so as to achieve the purpose of curing meniscus injury, of course, patients need to take some blood activating drugs.

Third: after meniscus tear symptoms appear, no matter how the degree of injury, patients need to cooperate with the treatment in diet. In peacetime, it is suggested that patients eat more blood activating and nutritious food, such as pig's hoof soup, red dates, medlar, millet porridge and so on. During the treatment, try not to move at will. It is very important to keep quiet.

matters needing attention

It is suggested that the patients with meniscus tear injury should take some blood activating tablets at ordinary times, move joints in bed as the main method, and take weight-bearing exercise as the auxiliary method. When the patients go upstairs and downstairs, they should try to hold the stairs and carry things. These heavy physical work is best not to do.