How does menstruation blood color dark red do

summary

Menstruation problem we have always attached great importance to, menstruation is very important for our girlfriend, so menstruation a little change, you will find, so some people found menstruation blood dark red, but do not know how to do, now I will give you some methods.

How does menstruation blood color dark red do

First, under normal circumstances, menstruation is bright red. If menstruation is dark red and black, it means congestion. It can be treated with traditional Chinese medicine. According to symptoms and signs, the method of activating blood circulation to remove stasis and regulating qi to dredge collaterals has a good effect.

Second, the blood color of menstruation is dark red. We should pay attention to the protection of menstruation at ordinary times. In winter, we should keep warm and prevent catching cold. We should not eat raw and cold food. We should not be too tired. We should keep a happy mood and combine work with rest. For those with facial pigmentation, we can recuperate menstruation through external disease and internal treatment.

Third, the menstrual blood is dark red. We can improve our diet. We can drink it with high protein and low fat, and take more vitamin C and e to make the pelvic blood circulation smooth. If we persist for a long time, our menstruation will return to normal.

matters needing attention

Female friends have abnormal menstruation should be timely conditioning, so as not to affect health, usually to maintain a happy mood, pay attention to diet, prohibit eating spicy food, at the same time, do a good job in keeping warm.