How long does natural abortion want to rest

summary

A month pregnant, and then a little brown blood, found in the afternoon a blood clot, and then more, spontaneous abortion, and later after a series of maintenance and treatment, all aspects of the body to recover, now gave birth to a healthy baby. Next, let me talk about how long to rest after spontaneous abortion, which we are all very concerned about.

How long does natural abortion want to rest

First: after abortion to rest at least 2 weeks. In the diet, do not eat raw, cold and spicy things, do not drink, increase nutrition, to light and nutritious, such as fish, meat, eggs, legumes and other protein rich food and vitamin rich fresh vegetables based diet.

Second: people should stay in bed for 2-3 days after abortion, and then get out of bed and gradually increase the activity time. After the abortion, we should keep the vulva clean and sanitary, and wash it with warm water 1-2 times a day. Do not take a sitz bath within 2 weeks or before the vaginal bleeding is clean. Sex is forbidden for one month to prevent genital infection.

Third: after the abortion, it is best to stay in bed for a few days at home to avoid excessive fatigue and bad recovery. How long can you go out after people flow? Generally, you can go out after 3 to 5 days' rest, but try to avoid overwork and excessive exercise.

matters needing attention

If women want to recover to normal state as soon as possible, they need to do a good job of body conditioning after surgery. It is suggested that women should pay attention to eat more nutritious food after surgery, but their diet should be light, and do not eat spicy or greasy food.