How is anaemia of a year old baby to return a responsibility

Update Date: 2022-09-06 Source: Network

summary

Baby one year old or so, due to rapid growth and easy to lead to anemia. It is also easy to affect the growth and development of children and induce infectious diseases. The most common is nutritional anemia. Nutritional anemia is very harmful, but it can be prevented completely. The key is to establish a scientific concept of feeding, reasonable with the baby's diet, add complementary food on time and so on. In this issue, we will introduce how to prevent anemia through diet!

How is anaemia of a year old baby to return a responsibility

First: expectant mothers must insist on breastfeeding! If there is less breast milk, you can also choose to eat fortified iron formula. When your baby is 4-6 months old, add iron rich supplementary food in time, especially liver, lean meat and animal blood with high iron content and good absorption.

Second: animal liver is the first choice food to prevent iron deficiency anemia, because animal liver is rich in various nutrients, and every 100 grams of pig liver contains 25 mg of iron, which is easy to absorb by human body. Parents can buy fresh pig liver, chicken liver and other animal liver, cut it into pieces, cook it with water, put it into the cooking machine, beat it into mud and feed it to the baby. Be sure to cook it. It can also be put into porridge for baby to eat.

Third: next, egg yolk is better for nourishing blood. Every 100 grams of egg yolk contains 7 mg of iron. Moreover, eggs are easy to buy, easy to eat or keep, and also rich in other nutrients. Therefore, it is still a good supplementary food for infants to supplement iron. After the eggs are cooked and cooled, they are shelled and pressed into mud and fed to the baby

matters needing attention

Sesame paste is also a kind of very good nutritional food for infants, which is rich in various nutrients, and is also an excellent nutritional food for infants. Every 100 grams of sesame paste contains 58 mg of iron, but also rich in calcium. Phosphorus, protein and fat, added in a variety of infant food, welcomed by children.