Why do you need eye care
summary
From the daily diet, internal conditioning is an indispensable part of eye protection, so why do eye care?
Why do you need eye care
The diet starts from the daily diet first, the internal conditioning is an indispensable part of eye protection, the eyes are dry, bloody, afraid of light, tears, and even red and swollen phenomenon. The cause of eye fatigue is generally related to the secretion of tears, which should be paid attention to, and double the protection of eyes. Adding some eye nourishing food in the diet is the most convenient and effective method. Vitamin A, known as "the God of eye protection", vitamin B1 is one of the nutritional sources of the visual nerve, wolfberry has the effect of clearing liver and improving eyesight.
Contact lenses contact lenses sometimes become the cause of eye discomfort, dry weather in autumn and winter, coupled with seasonal temperature changes, many contact lens wearers feel a little uncomfortable, some because of improper wearing, cleaning methods, leading to conjunctivitis, keratitis.
3. Correct makeup removal steps: the eye skin is very delicate, and incorrect makeup removal methods will hurt the eyes. In the cold winter, it's better to soak the soft piece in warm water first, so that the soft piece can completely cover the eyelids with color makeup, and then wipe it gently from the inside out after 15 seconds. Put the soft piece on the lower eyelid, close the eyes, when the upper eyelashes fall on the soft piece, use a cotton stick dipped in makeup remover to carefully clean up the residual makeup, especially the gap at the root of eyelashes. When cleaning the lower eyelashes, pad the soft piece on the lower eyelid. Pay attention not to let the cotton stick dipped in color make-up pollute the lower eyelid as far as possible. Otherwise, it will be easy to form dark circles when the time is long and the pigment deposition is more.
matters needing attention
Cover the mouth of the cup with your hand when fumigating, so as to prevent the heat from losing too quickly. If the tea is too hot to bear, let it cool slightly. However, the fumigation time must be about 10 minutes, and insist on fumigating at least once a day.
