What reason does menstruation not eat acid

summary

Many people don't understand and understand what women should eat during menstruation, so they are inconvenient to themselves and others. They don't start their own business and affect others. I'd like to talk about the reasons for this situation and hope to help you.

What reason does menstruation not eat acid

First: when you have low back pain, I mind if you eat pumpkin food. We all know that pumpkin is a very nutritious food. However, besides providing nutrition to the body and satisfying our taste buds, pumpkin can also help us regulate menstruation.

Second: low mood, there are many people in life because of physical discomfort and lead to low mood, and women always because of menstruation to make their own low mood, but how to manage it? That is carrot, carrot does not contain rich vitamin, also can manage menstruation at the same time.

Third: swelling, many people may have encountered such a situation, in the menstrual period when the body edema situation, do not know the physical therapy method of women are always very distressed, how should I do? Xiaobian recommends that you eat something at this time, which can help you.

matters needing attention

We must remember the precautions I said, which can help you solve the discomfort of menstruation and body, and these foods can also provide nutrition for you.