How does eye red see not clear to return a responsibility

summary

If you want to avoid red eyes can not see clearly this disease is not difficult to see the situation, blurred eyes can not see things, the general reason is that mobile phones, computers and other network settings on the impact of vision, encounter this situation, I think the mood is the same, at work, one day can face the computer for several hours. These are likely to cause damage to vision, if really blurred eyes how to do? Here is my personal experience, I hope it can help you.

How does eye red see not clear to return a responsibility

First: the impact of computers on eyesight is very big. They are still aiming at computers for hours at work. My personal opinion on this is that whenever we watch for 30 to 60 minutes, we should go out to see the distant scenery. The viewing time is about 5 to 10 minutes to relieve eye tension.

Second: when our eyes become blurred, it's actually good for our eyes to see the sun. It sounds unscientific, but it's definitely my own experience. When your eyes are fuzzy, go outside. Then close your eyes and face the sun. You will feel warm in your eyes. Look for 10 seconds to 15 seconds, and then look at the scenery. After two repetitions, I feel that the blur is much lower.

Third: when you are free, go out and play more. The best thing is to do sports. For example, we can climb mountains and see more green plants during the holiday. Go out and play ball games with friends after work. Try not to play so many electronic settings. It's worth it for your health.

matters needing attention

In some cases, you may not be able to go out to relieve eye pressure like the above experience. It's a good choice to choose eye drops. The effect of eye drops may be even better than the above. After all, I don't know much about eye drops, because I've never used eye drops. Through the above skills, I do not need to use eye drops.