How to improve sexual function

Update Date: 2024-07-02 Source: Network

summary

In recent months, due to the busy work, I didn't have a good rest at night. Now I have a bit of backache and backache. I go to the toilet more at night. I have phlegm in my throat. It's easy to spit. Especially when I get up early, I feel sour in my mouth and spit one after another. After standing for 10 minutes, I want to squat down. My legs are tired, and my sex life is much worse. I have treatment immediately. Now it's obviously better. Let's share how to improve Sexual function.

How to improve sexual function

Treatment 1: increase the frequency of ejaculation, adopt the posture of women up and men down, stop and start ejaculation again, squeeze method, pelvic floor muscle contraction movement, etc. can also be used, including diverting attention, changing posture movement, etc.

Treatment 2: the backlog of urine in the bladder can stimulate nearby nerves, improve the excitability of sexual nerves, and enhance the erectile ability of the penis. Therefore, it is necessary to leave some urine before sexual intercourse. If we master this point skillfully, we can receive certain effect (this method is not suitable for patients with sexual dysfunction).

Treatment 3: the improvement of the relationship between husband and wife or sexual partner, the harmony of feelings, the frank communication, the mutual understanding of the sensitive areas of both sides, as much as possible some sexual foreplay and care after sexual life, can improve the satisfaction of sexual life, and naturally solve the tension and impact of sexual dysfunction on the sexual life of both sides.

matters needing attention

Warm tips: living in a disorderly, poorly ventilated and overcrowded environment will not only cause bad mood, but also lead to insufficient oxygen supply to the brain due to lack of indoor fresh air, which will affect sexual function and reduce sexual desire. Especially if several generations live in the same room or sleep in the same bed with their children, it will form invisible psychological pressure and easily lead to decreased sexual desire.