After having a meal, how does one drink water chest block to return a responsibility

summary

I'm 30 years old. I'm a mine worker. Every day I work very hard. I have to go down to the well and have a meal. Sometimes I'm hungry and full. I find that recently, after eating, there will be chest tightness, and I feel that sometimes I can't get angry when I have chest tightness. My colleagues suggest that I do an ECG, I don't know what it is It's not a heart problem, but some students say it's not a long time at the bottom of the well that leads to chest tightness. I was very afraid when I heard that. I thought that now I'm very young and I won't have heart disease. I want to know, if it's not a heart disease, what's the matter with chest tightness after dinner? Now let's get to know.

After having a meal, how does one drink water chest block to return a responsibility

First: suggest this kind of situation, should go to the hospital in time to do a check and treatment, then the preliminary consideration, or coronary heart disease, or dyspepsia, chronic gastritis, chest tightness, suggest, go to the hospital to do an electrocardiogram and gastroscopy, but the specific situation, or need to go to the hospital to listen to the doctor.

Second: it is suggested that patients should not be sedentary and take proper exercise to accelerate the peristalsis of gastrointestinal tract after eating. It is also suggested that they should not stay up late and work in a heavy physical working environment during the holidays. At ordinary times, it is important to combine work with rest and keep a good mood. It is necessary to eat less and have more meals.

Third: the patient's diet should be light, don't eat spicy things, don't drink beer, don't smoke, usually, eat more fruits and vegetables, some light things, first of all, you should just have your own state of mind, don't always consider your family has a history of heart disease, at one point to do some appropriate activities.

matters needing attention

If you usually have chest tightness after meals, you should go to the hospital in time to do a regular examination and treatment. Don't take medicine at home privately. You should take light diet after meals. Don't be sedentary after meals. You should take proper exercise.