How to prevent psoriasis

summary

My skin has been very good, but from last month began to itch, a scratch off the skin, especially terrible, the doctor said this is female tinea, in order to prevent you from this situation, I would like to introduce how to prevent psoriasis.

How to prevent psoriasis

First, pay attention to psychotherapy and build up confidence in treatment. Patients with psoriasis should treat their disease rationally. They should not give up treatment or treat blindly because they can't get a radical cure at present. It's not only a day or two to treat psoriasis, but also a long process, After scientific and effective treatment can be very happy recovery, will not cause great harm to the body, psoriasis patients should establish confidence, active and patient treatment of disease. Therefore, this is one of the ways to prevent psoriasis.

Second: the prevention of psoriasis should try to avoid external causes. In the prevention of psoriasis, there is another very important point, that is, patients with psoriasis should find out which factors are easy to cause diseases, such as chronic tonsillitis. They should eat low-fat food, eat more fresh vegetables and fruits, avoid fishy seafood and spicy food, and avoid drinking, strong tea, coffee, etc Food and drink for serious illness. Therefore, diet is also an important aspect in the prevention of psoriasis.

Third: psoriasis patients need to shed a lot of scales every day, which will also lead to excessive loss of nutrition,, In the prevention of psoriasis, timely supplement of nutrition is also the place of disease recovery, so psoriasis patients need to supplement more protein, vitamins and other trace elements in their daily diet. In addition to the daily diet, they also need to add 12 eggs to supplement the lost protein.

matters needing attention

Psoriasis patients, often have a lot of dander fall off every day, these fall off the dander, there is a high content of protein, lipid, easy to cause the loss of a large number of body protein, so it is recommended that psoriasis patients, can eat freshwater fish, mainly scaly fish, do not eat scaleless fish. The nutritional value of fish is very high, and the practice is very much, psoriasis patients if you want to eat fish, the only thing to pay attention to is, do not eat scaleless fish, and do not eat salted fish. It must be a fish in a freshwater lake. It's better to eat light fish and fish with scales, so as not to aggravate the disease.