Can darling cold eat egg

summary

Speaking of colds, we are certainly not unfamiliar with colds, but children's colds are a common respiratory disease in our daily life. The main symptoms of children's colds are cough, runny nose and headache. These symptoms will make the children very uncomfortable. Therefore, we must pay attention to the diet of children when they have a cold, then Now let's share the knowledge about whether the baby can eat eggs with a cold.

Can darling cold eat egg

First, eat less salt. Experiments have proved that eating less sodium salt can increase the lysozyme content in saliva, protect oral and throat mucosal epithelial cells, and make them secrete more immunoglobulin A and interferon to deal with cold virus. Therefore, the daily salt intake should be controlled within 5g, which is of great benefit to the prevention and treatment of colds.

Second, avoid eating duck, pork, mutton, dog, turtle, mussel, vinegar, persimmon and other food as much as possible. Avoid greasy, fried, sticky, salty, spicy, hard and sea fishy food.

Third: avoid spicy hot food, hot pepper, mustard and other spicy hot food to help fire phlegm, make phlegm sticky, not easy to cough up, make headache, nasal congestion worse.

matters needing attention

For this disease: hot water soaking feet. In the season of sharp cooling, soak your feet in hot water for 15 minutes every night, and drop some vinegar into the water. Soak until your feet get angry, which can effectively dispel the cold in your body and prevent colds. Especially when you have already felt uncomfortable symptoms, you can block the occurrence of cold in time.