What medicine does meal sweat take?
summary
In this world, there are all kinds of people with different body shapes. Some of them are fat and some are thin. My brother belongs to the type of fat man. From a very young age, he is much fatter than his peers, which makes it very inconvenient for him to do things. Because he is very fat, he does not often exercise, especially running, which leads to him getting fatter and fatter, So he always sweats a lot when he eats, especially in summer. The smell of sweat is very serious every day, which makes him very distressed, because many people will be far away from him when they smell this smell. Let's share my experience with you.
What medicine does meal sweat take?
First of all, when we eat, we will sweat a lot, which is caused by the deficiency of both qi and blood in our body, so at this time, we should suit the right medicine to the case, and timely use some Qi and blood tonifying foods, such as ginseng soup, red jujube and medlar soup, spareribs soup, etc., which can quickly help us to replenish qi and blood.
Secondly, when we have a lot of sweat when we eat, we should eat some nutritious food in our daily life, especially the food rich in vitamins and high protein, so as to increase our body resistance and reduce the occurrence of sweating when we eat.
Finally, in addition to our daily diet, we should pay attention not to eat spicy food and cold food. In our daily life, we should develop good living habits, keep enough sleep every day, don't let ourselves stay up late, and do some sports to increase our resistance.
matters needing attention
When our body is eating, if there is sweating phenomenon, in daily life, we must pay attention to adjust their mentality, keep a happy mood every day, at the same time, eat more calcium containing food in the diet, such as soy products and dairy products, and do more exercise.