What does gastric acid lack to eat

summary

Eating is the favorite of many people, but for people with gastric acid deficiency, they don't eat what they want to eat. If they don't pay attention to it, they will overburden their stomach. Let's take a look at what they should eat for gastric acid deficiency.

What does gastric acid lack to eat

First, if you have too much acid in your stomach, you should eat foods containing alkaline ingredients, such as milk, blood, soy sauce, spinach, rape, cabbage and other fresh vegetables and fruits; and eat less acidic foods, such as beans, peanuts, vinegar, oil and fat.

Second, it is suitable to eat low-fat and low sugar food, while high-fat and sweet food can increase gastric acid secretion. Avoid eating condiments that stimulate the increase of gastric acid, such as pepper, coffee, mustard, etc.

Third: excessive gastric acid should be based on pasta, which can dilute gastric acid, and the alkali can also neutralize gastric acid. Milk, soybean milk, porridge, etc., can dilute gastric acid, protect gastric mucosa.

matters needing attention

Patients with gastric acid deficiency should pay special attention to diet. The specific content can refer to the above materials. They must not overburden their stomach and cause serious consequences because of gluttony, which is not worth it.