Which sports is knee arthritis suitable for?
summary
Knee arthritis is a group of musculoskeletal diseases mainly treated by internal medicine. Such diseases will undoubtedly affect the normal work and study of female friends, including diffuse connective tissue disease and joint and periarticular soft tissue caused by various causes, including muscle, tendon, ligament and other diseases. If there is such a problem, we must go to the hospital for treatment in time. Let me tell you which sports are suitable for knee arthritis?.
Which sports is knee arthritis suitable for?
First: prevention and control of infection: experimental studies have shown that bacterial or viral infection may be one of the pathogenic factors of rheumatoid arthritis. Some rheumatoid arthritis occurs after suffering from infectious diseases such as tonsillitis, pharyngitis and chronic tobacco inflammation. Therefore, it is also important to prevent infection and control the infection focus in the body.
Second: do a good job in cold prevention: we all know that wind cold is an important factor causing rheumatism, in order to prevent rheumatism, prevention of wind cold is very critical. Therefore, we must do a good job of keeping warm in our daily life. When we go out, we should try to wear more clothes. We should also pay attention to the parts of joints, especially to protect them from damp and cold.
Third: maintain a happy mood: some patients in life because of mental stimulation, or excessive sadness, excessive depression and other induced rheumatism. How to prevent rheumatism? Therefore, in life, we must keep optimistic and cheerful mood, relax mood and relieve pressure.
matters needing attention
We suggest that you should pay attention to: daily can eat some wet Qufeng food, such as jujube, job's tears and so on, especially job's tears have the effect of dehumidification Qufeng. If the body is hot, should eat mung beans, watermelon and other food; If it is cold, you should eat sheep or beef, but the intake should not be too much.
