What dry fruit does hyperthyroidism eat good

summary

In fact, we are not unfamiliar with hyperthyroidism. Hyperthyroidism patients usually have the following symptoms: fear of heat, sweating, wet skin, low heat; easy to starve, eat more, and lose weight; panic, faster heart rate, frequent stool frequency, diarrhea; easy to be excited, excited, multilingual, active, insomnia and so on. Moreover, hyperthyroidism patients have higher metabolism, so they need more materials, So we should eat more high protein food. Can hyperthyroidism patients eat nuts? Now let's have a look!

What dry fruit does hyperthyroidism eat good

1. It is not allowed to eat food and medicine containing too much iodine, such as kelp, laver, seafood and other seafood, and drugs such as xanthate, laminaria, Prunella vulgaris and seaweed.

2. Do not eat food with high irritation, such as tobacco and alcohol, pepper, Chinese prickly ash, raw garlic, raw onion, leek, strong tea, coffee, etc. do not eat food that can enhance inflammation, such as rooster, duck, beef, mutton, dog, shrimp, crab, fish, etc. do not eat food that may cause goiter, such as cabbage, coriander, peanut, walnut, potato. Do not eat cold food: fruits, raw vegetables, cold drinks.

3. Hyperthyroidism to low iodine diet, other diet is not very clear taboo, fruit, vegetables can eat, nuts can eat, but don't eat too much, what eat too much is not good, pay attention to more rest, drink more water.

matters needing attention

Give plenty of carbohydrates and fat. Carbohydrate and fat can save protein. If the supply is sufficient, protein can play its unique physiological function. Give adequate vitamins and inorganic salts. Vitamin can regulate physiological function and improve metabolism, especially vitamin B and vitamin C. Adequate potassium, calcium and iron should be given to prevent deficiency.