What fruit to eat after abortion is good

summary

Abortion generally refers to women in pregnancy within 12 weeks, external factors or artificial use of surgical instruments will be embryonic tissue or fetus out of the uterine cavity, in order to achieve the purpose of terminating pregnancy. Therefore, women abortion is very harmful to the body. If there is such a problem, we must go to the hospital for treatment in time. Next, I will tell you what fruits to eat after abortion.

What fruit to eat after abortion is good

First: after painless abortion, you can eat more yams and cook them into porridge. You can eat them for breakfast or dinner. Such a bowl of porridge is good for replenishing qi and blood and regulating meridians.

Second: fat intake. On the basis of normal diet, the fat should be restricted appropriately. The fat was controlled at about 80 grams per day within one week after operation. Menstrual disorder.

Third: supplement water. After induced abortion, due to the weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. In this way, it also helps to prevent constipation.

matters needing attention

After abortion, endometrial wound left, if early activity, is likely to extend the time of vaginal bleeding, so we must have sufficient rest. There is a folk saying about recuperation after abortion, which is called "taking a baby", which illustrates the importance of rest to recovery from one side. Generally speaking, abortion should rest for two weeks, the first three days of bed rest is best, must not prematurely engaged in physical labor or physical exercise, to prevent overwork, otherwise prone to uterine prolapse.