What should we pay attention to after the abortion

summary

Painless abortion is not dangerous, but after surgery or during the operation of patients with abnormal conditions, will cause great harm to patients, of course, to see the amount of menstruation, mainly can also lead to irregular menstruation, cervical infection, or infertility. Then some patients put forward what should be paid attention to after the abortion.

What should we pay attention to after the abortion

First: on the basis of a normal diet, appropriate restrictions on fat. The fat should be controlled at about 80 grams per day within one week after induced abortion. People with menstrual disorder should avoid irritant food, such as pepper, wine, vinegar, pepper, ginger, etc., which can stimulate sexual organ congestion and increase menstrual volume. We should also avoid eating crabs, snails, mussels and other cold food. After the recovery of nutriment by defatted treatment, the protein essence extracted from the body is absorbed quickly, and it can avoid a lot of fat intake and help maintain a beautiful body.

Second: the weakness, paleness, low back pain and fatigue often occur after induced abortion. Timeison's abortion recovery nutrient is rich in a variety of antioxidant nutrients, as well as vitamin C, zinc and other synergistic effects, which can eliminate free radicals in the body, enhance the body's immunity and improve Qi and blood.

Third: after artificial abortion, you can also use Astragalus, donkey hide gelatin, brown sugar, jujube, glutinous rice, japonica rice, old chicken, ginger, spinach, black plum, etc. Pork, animal liver and blood tofu can also supplement iron and generate blood. At the same time, adequate intake of vitamin C can increase the efficiency of iron absorption and utilization. Therefore, it is necessary to pay attention to the combination of meat and vegetable in diet.

matters needing attention

I also want to emphasize: after the abortion, the body is relatively weak, poor resistance, easy to catch a cold, so we should take proper rest. General abortion postoperative rest 2-3 days can work normally, in the rest of the best not to do too much physical labor, not too much lying in bed, can carry out some mild activities and walking.