What symptom does flash waist have?

summary

"Flash waist" is called acute lumbar sprain in medicine. It is a kind of acute low back pain that often appears in daily life. It is also called "non-specific low back pain", "facet joint syndrome" and "lumbar muscle strain" in pain science. Most of them are elderly people, labor-intensive workers, farmers, sedentary office workers and so on. Most of them are caused by soft tissue damage caused by improper posture, excessive force, overrun activities and external force collision. What symptom does flash waist have? Let's talk about it

What symptom does flash waist have?

Severe pain on one or both sides of the waist, limited activity, unable to turn over, sit and walk, often maintain a certain forced posture to reduce pain. Lumbar and gluteal muscle spasm, or can touch the cord like hard objects, the injury site has obvious tenderness, changes in the physiological curvature of the spine.

After trauma, I feel low back pain and can't continue to exert. The pain is persistent, aggravated during activities and can't be eliminated after rest. Cough, loud speaking and abdominal exertion can increase the pain. Sometimes at the time of injury, there is a sound at the waist or a sudden sense of fracture.

There are tenderness points in the injured parts, such as the sacrospinal muscles on both sides of the spinous process, the lumbar transverse process on both sides or the back of the iliac spine. The tenderness on both sides of spinous process is mostly caused by the injury of intervertebral facet. In the sacroiliac joint there is tenderness, mostly sacroiliac joint injury.

matters needing attention

Strengthen labor protection. When doing heavy physical work such as carrying, lifting, carrying and lifting, the belt should be used to help stabilize the waist and spine, enhance abdominal pressure and enhance muscle work efficiency. If you work in a cold and humid environment, you should take a hot bath to get rid of cold and dampness and fatigue. Try to avoid too long working time in bending and forced posture.