What kind of chicken do you eat

summary

What to eat after abortion is good to uterine rehabilitation? What to eat after miscarriage, recover quickly? These are women's top priorities after miscarriage. After abortion, we should first make up for iron, improve anemia, and absorb more protein, vitamins and inorganic salts. Here's what chicken to eat for abortion

What kind of chicken do you eat

Materials of Shenqi laomu chicken soup: 1 laomu chicken, 50g Codonopsis, 50g Astragalus, 50g yam, 50g jujube, and appropriate amount of yellow rice wine. Method: the hens were slaughtered to remove the hair and viscera, and soaked in yellow rice wine. The other four flavors were placed around the hens, steamed with water, and taken several times. Effect: it has the effect of Supplementing Qi and blood. It is suitable for tonifying the uterus.

Ingredients: chicken breast meat 100g, milk 1000g, donkey hide gelatin 80g, ginger 10g, salt 2G. Methods: wash chicken breast and cut into shredded chicken; break donkey hide gelatin into small pieces and steam in boiling water; wash ginger, peel and slice; put shredded chicken, donkey hide gelatin, ginger and fresh milk in the stewing cup and cover the cup; stew in water for 1 hour, take out and add refined salt. Results: Ejiao is a good tonic for blood, especially suitable for bleeding patients with Yin deficiency and blood deficiency syndrome. Donkey hide gelatin can not only replenish blood, but also nourish yin. It is very good to eat donkey hide gelatin after abortion.

Dangshen gouqi Wuji soup material: dangshen 30g, gouqi 15g, Wuji 500g. Methods: the black chicken is slaughtered alive, the hair and viscera are removed, the Codonopsis pilosula and wolfberry are washed, put them into the belly of the black chicken, sew them with needle and thread, put them into the casserole, add water and ginger, cover them, boil them with fire, and then simmer for two hours. Efficacy: black chicken is rich in protein and vitamins, which is a tonic commonly used by women. Dangshen Yiqi, Lycium barbarum nourishing liver and kidney, blood essence, bright eyes and ears, nourishing yin and moistening dryness, healthy skin and beauty. All the weak spleen and stomach, lack of Qi and blood and women after pregnancy and abortion are edible, has an excellent effect.

matters needing attention

Pay attention to the weak body after abortion, should be more bed rest, eat more fresh fruits and vegetables. And Dabu's meals are mainly free talk.