What does abdominal distension suit to eat?

summary

Abdominal distension is not a big problem, but timely conditioning is indispensable. In fact, abdominal distension can be recovered through diet conditioning. So, what does abdominal distension eat good? Now I recommend the best food therapy.

What does abdominal distension suit to eat?

1. Xiaozhang Jianwei porridge, take Amomum villosum one money, tangerine peel two money, orange two money, bergamot two money. The above four kinds of traditional Chinese medicine are decocted, and the dregs are filtered. Then add two or three taels of white rice and proper amount of water to boil them into porridge. Take them two or three times a day.

2. Take the dry orange peel and cut it into two pieces and the rose into one piece. Heat the boiled water to make it bubble. When you drink the drink, it can eliminate flatulence.

3. Crucian carp soup with Amomum villosum: 3 grams of Amomum villosum, 1 tail of crucian carp, appropriate amount of scallion, ginger and refined salt. Remove the scales, gills and viscera of the fish and wash them; wash the Amomum villosum and insert it into the belly of the fish; place the fish in the pot and add appropriate amount of water. Bring to a boil and simmer until the fish is cooked. Add seasoning and simmer for a few minutes. Eat meat and drink soup. It can promote qi and diuresis, invigorate spleen and dry dampness. It is suitable for food deficiency, abdominal distension, diarrhea and abdominal pain caused by weakness of spleen and stomach.

matters needing attention

Unsuitable food: sweet potato, glutinous rice, broad bean, water chestnut, chestnut, soybean, taro, gas food. Egg milk, froth cream, and soft drinks, easy to produce gas. The foods easy to produce gas are cabbage, beans, sweet potato, honey, leek, raw garlic, celery, etc.