Symptoms of tailbone injury?
summary
No trauma, no fall, tailbone pain for nearly a month, sneezing pain, bone shooting no problem, said it is soft tissue damage, let's take a look at the following content.
Symptoms of tailbone injury?
First: according to your situation, don't be nervous, if cartilage damage, pay attention to rest, proper exercise, there will be no symptoms of lumbar disc herniation, after a period of time will be improved
Second: soft tissue injury is mainly caused by local pain and discomfort, no abnormal activity, no bone fricative, you can take a film to exclude fractures, take drugs to promote blood circulation and remove blood stasis!
Third: This is not allowed. In daily life, we should reduce irritant food, avoid greasy food, avoid fishy meat, usually pay attention to avoid fatigue, eat more fruits and vegetables, and actively supplement vitamin C
matters needing attention
Chest soft tissue injury can lead to local chest pain, redness and swelling, and aggravate during activity. It is often related to trauma or muscle strain, so it can be treated symptomatically.