What should I eat in the morning

summary

Induced abortion is the remedy of contraceptive failure, the most important is to take contraception to avoid and reduce induced abortion. The diet after induced abortion plays an important role in the recovery of patients in the future, so the diet of women after induced abortion should be paid more attention. Food selection should not only pay attention to nutrition, but also be easy to digest and absorb. What should I eat just now

What should I eat in the morning

It can supply fresh fish, chicken, egg, animal liver, animal blood, lean meat, soybean products, milk, jujube, lotus seed, fresh fruits and vegetables. Do not eat or eat less greasy raw and cold food, should not eat radish, hawthorn, bitter gourd, orange and other Liqi, Huoxue, cold food.

After abortion can not eat hot, such as fried and spicy food, so as not to aggravate the bleeding. Fried diet will aggravate dry mouth, constipation and other symptoms. Avoid irritant food, such as pepper, pepper, ginger, wine, vinegar, because these foods can stimulate sexual organ congestion, increase menstruation. 　　

After abortion can not eat greasy food, such as fat, animal fat, etc., after abortion gastric tension and intestinal peristalsis is weak, will cause indigestion. Limit fat intake. Because after induced abortion, complete rest, high-fat food, will reduce appetite, reduce protein, sugar, vitamin intake, but also prone to obesity. 　

matters needing attention

People can not eat crabs, mussels, snails and other cold food. Because after induced abortion, the food is warm and tonic, which is not conducive to the recovery of health.