What does chronic superficial gastritis eat

summary

Chronic superficial gastritis is a disease of chronic superficial inflammation of gastric mucosa. It is a common disease of digestive system and belongs to one of chronic gastritis. Can be caused by drinking alcohol, drinking strong coffee, bile reflux, or Helicobacter pylori infection, so what to eat for chronic superficial gastritis?

What does chronic superficial gastritis eat

First of all, patients should choose less crude fiber, non irritating, soft and easy to digest food, food should contain enough protein, heat, vitamins and other nutrients; soybean milk, milk nutrition and protect the gastric mucosa, should be listed as commonly used food.

Secondly, the cooking method should be steaming, boiling, stewing, stewing and frying. It is not suitable to fry, roast, smoke, burn and marinate.

Finally, we should pay attention to the regular diet, regular quantitative, avoid overeating. The activity of the stomach is regular. When the diet is irregular, it will lead to the disharmony of the stomach activity. We often notice that the prevalence rate of stomach disease of night shift workers and other irregular people is significantly higher than that of ordinary people.

matters needing attention

The diet should be greasy, rich and nutritious, with regular and quantitative rules, and avoid over starvation, over satiety and overeating. At the same time, avoid strong tea, coffee, spices, rough rigid food intake, quit smoking and alcohol, in order to prevent damage to gastric mucosa.