Can lead poisoning eat bread

summary

Changing bad life or eating habits can also assist in removing lead, such as frequent hand washing, regular household cleaning, less eating lead food, etc. Can you eat bread with lead poisoning? Now let me tell you something.

Can lead poisoning eat bread

First, lead poisoning should not eat more bread. Bread is rich in dietary fiber, unsaturated fatty acids and minerals, which helps to improve metabolism and is good for health. However, in order to increase the taste of food in the process of bread making, a lot of additives will be added, and a lot of butter will be added to make the taste soft. Most of the oils added contain trans fatty acids, which is good for people If it's harmful to your health, it's recommended to eat less.

Second, in daily life, the staple food is coarse and fine grains, so as to ensure the nutritional balance, supplement the food rich in protein, and eat less food with more fat.

Third, patients with lead poisoning should have a balanced diet and a reasonable diet. It is suggested to drink more water to promote the excretion of lead. Can be appropriate to supplement vitamins and protein, such as fresh vegetables and fruits, nuts, fish, eggs, milk, beans and bean products and other food.

matters needing attention

Pay attention to the usual diet, try to light, avoid spicy food. Eating more fresh fruits and vegetables can also help lead excretion.