Can spleen and stomach deficiency cold eat deer fetus ointment
summary
Deficiency cold of spleen and stomach, mainly manifested as epigastric discomfort or dull pain, often caused by cold weather, cold food and cold food pain, pain will have a very cold stomach feeling uncomfortable, I am such a patient, so in life and diet are to pay special attention to. So, spleen and stomach deficiency cold can eat deer embryo cream? Now I'd like to share my personal experience with you.
Can spleen and stomach deficiency cold eat deer fetus ointment
Diet one: Patients with spleen and stomach deficiency cold are generally caused by cold and hot diet, or overwork. If people with chronic stomach disease don't pay attention to diet, they are prone to spleen stomach deficiency cold. It is mainly manifested as epigastric pain, which is often caused by cold weather. Drinking cold water can also cause pain. When the pain occurs, you can touch your stomach and feel cool. You can drink warm water to relieve it.
Diet 2: therefore, patients with deficiency cold of spleen and stomach should change their diet. For example, they should eat some warm food that warms the stomach, such as eating more beef. Beef can replenish qi, nourish the spleen and stomach, strengthen muscles and bones, which is very suitable for patients with weak spleen and stomach. It can strengthen the body and is conducive to the recovery of the spleen and stomach.
Diet three: there are some more blood sugar, because brown sugar is warm food, time bubble brown sugar water is also a good way to take care of the spleen and stomach, with the role of replenishing qi and blood. Usually should pay attention to supplement in the diet, can maintain normal metabolic function, can also beauty delay aging.
matters needing attention
1. When the weather is cold, you can drink more hot water, which is good for your health. 2. Eat more fresh vegetables and fruits to supplement the vitamins your body needs. 3. In the diet to be integrated, eat more warm food. 4. Pay attention to the change of season. Don't catch cold. 5. Patients can take some supplements, but not too much.