What's the matter with the tummy gurgling

summary

At the moment of gourmet food, it's not lucky to have a stomach. After eating, it's called diarrhea. Many people eat in disorder in their lives, and their stomachs will start to feel uncomfortable. In particular, they feel that their stomachs are always gurgling, and then they begin to have diarrhea aimlessly. Here's how to deal with diarrhea.

What's the matter with the tummy gurgling

First: drink plenty of water - diarrhea patients due to a lot of defecation, leading to serious water shortage and electrolyte disorders, at this time must add a lot of water. Carrot juice, apple juice and watermelon juice can not only supplement water, but also supplement essential vitamins. They are also good supplements. They are all good prescriptions to prevent dehydration and collapse due to diarrhea.

Second: don't take medicine in a hurry - except for diarrhea caused by virus or bacterial infection, or complications caused by severe diarrhea, ordinary diarrhea doesn't need medication, and its symptoms usually don't exceed 48 hours. Therefore, at least two days, do not use drugs to stop diarrhea, because diarrhea is the body's way to eliminate toxins.

Third: drinking three bowls of rice soup every day is beneficial to the treatment of diarrhea. Cook with 3 cups of water and half a cup of brown rice for 45 minutes. After filtering, drink 3 bowls a day. At the same time, eating rice can also help stool shape, and provide vitamin B.

matters needing attention

Diarrhea patients should pay attention to, usually do not eat too spicy food, pay attention to the light diet, so as to ensure the health of the stomach.