What is the normal range of BMI

Update Date: Source: Network

summary

I believe that many girls are very concerned about their weight, how much weight is considered normal, how much is the normal range of body mass index. Next, I will share with you the normal range of BMI.

What is the normal range of BMI

The first calculation method is: BMI = weight (kg) divided by height (m) square,.

The second person's standard weight formula standard weight (kg): ① height > 165cm: height (CM) - 100.

Third, normal weight: body mass index = 18-25, overweight: body mass index = 25-30, mild obesity: body mass index > 30, moderate obesity: body mass index > 35, severe obesity: body mass index > 40

matters needing attention

In addition to understanding the normal range of body mass index, we should improve our weight through living habits, eat a balanced diet, eat light, do more exercise and exercise more.