How can oral ulcer be good fast

summary

Once the mouth ulcer, even the most delicious food is not in the mood to enjoy (I like spicy food!). In the ulcer surface will bring us pain, if the ulcer is serious, even drinking water will feel pain, generally without medication, the recovery time is 1-2 weeks. How does that oral cavity ulcer get better quickly?

How can oral ulcer be good fast

First: oral ulcers are usually caused by the lack of vitamin B vitamins. Usually they should eat more vegetables and fruits, and then eat more eggs and milk. They will get better quickly. If they can buy medicine, they can buy watermelon frost spray. This effect is very good and used very quickly. At the same time, there are several points to pay attention to.

Second: develop the habit of going to bed early to ensure adequate sleep. Staying up late can easily lead to oral ulcer. So go to bed early, at least to ensure 8 hours of sleep every day, must not stay up late, so as to recover faster.

Third: crush vitamin C or B2 tablets and apply them to the affected area to accelerate wound healing. It is suggested that you can take vitamin C and B2 tablets, one pill a day.

matters needing attention

Don't eat spicy and salty food, but eat more green vegetables and fruits. During the period of oral ulcer, if you eat too spicy food or too salty food, it will stimulate the ulcer, and no smoking and drinking! It's also good!