Can you eat fruit when you have a cold

summary

Basically everyone has had the experience of catching a cold. Generally speaking, there are common cold and influenza. When the seasons change, the number of cold patients will increase. The main reason is that the climate is unstable, the temperature difference between morning and night is large, the types of cold are different, and the classification of diet conditioning is also different. Now I will tell you about whether you can eat fruit when you have a cold.

Can you eat fruit when you have a cold

First: fresh pear Fritillaria. Peel and cut 500g pears, remove stones, fill in 6G Fritillaria powder and 30g sugar, put them together and steam them in a bowl. Clearing away heat and resolving phlegm, dispersing knots and resolving exterior, treating cough or lung carbuncle, shivering, cough, fever, dry mouth, dry throat, yellow and fishy phlegm, pus and blood phlegm, etc.

Second: brown sugar ginger jujube soup. 30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of red dates, three bowls of water fried to more than half. Dispelling cold, treating cold cough, stomach pain, postpartum cold diarrhea, evil Yin and so on.

Third: water chestnut and Lily soup. Wash 30 grams of water chestnut, peel and mash it, wash 1 piece of Sydney, chop the skin and remove the core, wash 1 gram of lily, mix them and add water to decoct, and then add appropriate amount of rock sugar to cook until the soup is thick. Water chestnut is sweet in taste and slightly cold in nature. It can clear away heat and generate fluid, cool blood and detoxify, and dissipate phlegm.

matters needing attention

The above article introduces you about the cold can eat fruit, I hope you should pay more attention in life, cold is the "source of all diseases" of infectious diseases in children. Repeated colds can reduce children's body resistance, promote malnutrition and anemia in children. Most of infantile bronchitis and pneumonia come from the development of cold. Many infantile infectious diseases, such as measles, chickenpox, infantile rash, mumps, meningoencephalitis, and viral myocarditis, are "colds" in the early stage. In addition, Shanggan can also cause diarrhea Acute nephritis and rheumatic fever.