How to return a responsibility suddenly disgusting vomit

summary

About half an hour after the meal, I suddenly felt nausea. Then I rushed to the toilet and vomited. After I vomited what I had just eaten, I felt a little more comfortable. Then there was another nausea and vomiting. There was no food in my stomach, so I could only vomit water, accompanied by slight dizziness. To the hospital inspection, the doctor said it was ok, just eat the wrong thing. Now let me tell you what happened.

How to return a responsibility suddenly disgusting vomit

First: the so-called disease comes from the mouth. We should be extra careful about what we eat. The pesticide left on the fruits and vegetables must be cleaned before eating. It's better to eat less in restaurants or street snack bars at ordinary times, and it's better to cook at home. Eat less greasy fried food, eat less spicy cold food. Poultry meat, seafood, etc. must be thoroughly cooked before eating.

Second: all kinds of food should be kept in mind, so as to avoid eating the wrong food by mistake and being ill. After vomiting, it's better to drink an appropriate amount of warm water to make your stomach more comfortable. If vomiting is particularly serious, be sure to see a doctor in time.

Third: more exercise, more outdoor sports, can not stay in the room for a long time, especially in the air-conditioned room. Strive to improve personal resistance and immunity, keep a good mood.

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Finally, I'd like to give you a good suggestion. Take more exercise and take part in outdoor sports. You can't stay in the room for a long time, especially in the air-conditioned room. Strive to improve personal resistance and immunity, keep a good mood.