What does fracture eat to connect bone fast

summary

Early bone just fracture, will let the blood circulation is not smooth, will lead to blood stasis swelling, meridian obstruction, Qi and blood block, all in this period, this must promote blood circulation. Traditional Chinese medicine believes that "if the blood stasis is not removed, the bone can not be generated" and "if the blood stasis is removed, the new bone can be generated". At the same time, we should also pay attention to anti-inflammatory. Because at that time, it was most likely to be infected with bacteria and other microorganisms. So let's see what to eat for fracture.

What does fracture eat to connect bone fast

1. Promoting blood circulation and removing blood stasis, the food should be light. Should eat vegetables, fish soup, beans and other light food. Can't eat high calcium food, such as: bone soup, muddy water fish and other high calcium food.

2. At this time, most of the blood stasis and swelling dissipated, and the diet changed from light to high nutrition. Such as: milk, eggs, fish and other high nutritional food. Vitamin supplements are also essential.

3. The treatment should be tonic, by Tonifying the liver and kidney, Qi and blood, to promote stronger callus formation, as well as Shujin Huoluo. Eat bone soup, chicken soup and other calcium supplements. Until the bones recover.

matters needing attention

1. Patients with fracture should wear medical elastic socks when necessary. Elastic stockings can promote the superficial vein to return to the deep vein by squeezing, increase the flow and velocity of the deep vein, and reduce the probability of thrombosis. 2. Fracture patients should get down to the ground as soon as possible to promote blood circulation and better recovery. 3. When the patient can't get down to the ground, they should take active foot and toe activities in bed. They can also use knee joint / passive training machine to help with activities, and do more deep breathing and coughing.