What reason is male premature ejaculation caused, eat what

summary

Kidney deficiency will directly affect the male sexual function, so it will cause the decline of sexual function, and also directly cause the occurrence of premature ejaculation. So when there is premature ejaculation and kidney deficiency, we must treat it as soon as possible, which is a very common male disease. The harm to men is relatively large, and it will directly affect men's physical and mental health. Now I'll tell you what causes men's premature ejaculation and what to eat.

What reason is male premature ejaculation caused, eat what

First of all: male friends do not want to have premature ejaculation, because it will directly affect their physical and mental health, and will directly show more depression in front of their new friends, so if you want to recuperate, we can recuperate through diet. In diet, do not often smoke or drink, do not eat stimulating food.

Secondly: in the diet, male friends should eat more food with strong Yang, such as some leeks or onions and pepper, as well as mutton and dog meat, which can play the role of tonifying kidney and Qi. In the diet, they should eat more seafood, such as some fish and shrimp, which can help Yang and fill essence.

Finally: male friends in life in addition to diet conditioning, but also need to adjust their sentiment, can go to exercise their body, listen to some music or do some sports activities, to enhance their physique, so as to prevent the occurrence of kidney deficiency premature ejaculation.

matters needing attention

In our daily life, we must pay attention to their diet structure, usually should exercise their body, through some simple protective measures can improve their sexual ability.