Is pregnant a month can whole body ache

summary

My husband and I have been married for less than half a year, and both of them have been actively preparing for pregnancy. This month, my aunt has not been here. Later, I learned that I was pregnant, and it was the first month. But these days, I feel very sore and I don't have much strength. Today, let me talk to you about whether a month's pregnancy will lead to general pain.

Is pregnant a month can whole body ache

First: early pregnancy mainly nausea, vomiting, anorexia, backache, fatigue, breast tingling, swelling and itching and other symptoms. Generally in pregnancy within a month will recover, and some continue to 4, 5 months. Pay attention to diet and proper exercise, can alleviate pregnancy and vomiting.

Second: early pregnancy low back pain is a manifestation of kidney deficiency, because after pregnancy need kidney essence to raise the fetus, and kidney essence deficiency, so will low back pain. If the symptoms are lighter, generally can eat some kidney food, such as walnuts and so on, pay more attention to rest will improve. If the symptoms are more serious, there is the possibility of threatened abortion, it must be treated.

Third: early pregnancy should pay attention to stay away from toxic and harmful substances, avoid cold, pay attention to proper rest, avoid strenuous exercise, three months before and after pregnancy prohibit sex, increase nutrition, eat more vegetables and fruits, early three months of pregnancy, take o every day. Folic acid supplementation of 4 mg can prevent most neural tube defects in the fetus.

matters needing attention

One month of pregnancy is a critical period. During this period, we should not only keep up with nutrition, but also prevent abortion. We should not smoke, drink, have great happiness and sorrow, and continue to supplement folic acid under the guidance of doctors. It will protect the fertilized eggs from deformity to the greatest extent.