What's the reason for men's cold feet in their 40s

summary

The same cold feet cause different people will be different, men's cold hands and feet are generally more obvious in winter, I think the mood is the same in this case, after soaking in hot water to wash feet at night, there will be a greater relief. What's the reason for men's cold feet in their 40s.

What's the reason for men's cold feet in their 40s

First: the main reason is that the kidney function is not good. It is suggested to use jujube, medlar, Huaishan and other Chinese herbal medicine stew in winter, or drink directly in water.

Second: don't wear board shoes in winter, which have poor thermal insulation effect. It's suggested to wear mountaineering shoes, which have very good thermal insulation effect. Sometimes I sweat on the soles of my feet.

Third: don't be sedentary in winter. You should walk more to promote the blood circulation of your feet. Don't think about losing weight, eat on time, let the body store fat, so that fat metabolism can produce heat.

matters needing attention

Exercise can speed up blood circulation, at the same time make the heart get exercise, help to relieve the cold symptoms of men's hands and feet.