What fruit does blood sugar tall pregnant woman eat

summary

Hyperglycemia is a high incidence rate in clinic. The probability of suffering from this disease is the highest in the elderly. Experts pointed out: high blood sugar harm is great, if patients can not timely and effective treatment, it will lead to intractable coronary heart disease and diabetes. Therefore, if the blood sugar in the body is found to be too high, timely treatment is needed, and health care work should be done well in diet. So we must do a good job of the disease related work, then high blood sugar pregnant women eat what fruit.

What fruit does blood sugar tall pregnant woman eat

First, the staple food is generally rice and flour. However, we prefer coarse cereals, such as oats, cereal, corn flour, etc., because these foods contain more inorganic salts and vitamins, and are rich in dietary fiber. Dietary fiber has the effect of reducing blood sugar, which is beneficial to the control of blood sugar.

Second: the source of protein for patients with hyperglycemia is soybean and its bean products. On the one hand, it contains more protein with good quality; on the other hand, it does not contain cholesterol and has lipid-lowering effect, so it can replace some animal foods, such as meat.

Third: during the control of calories, when you are still hungry, you can eat vegetables with less sugar, boiled in water and mixed with some seasoning. Because vegetables contain more dietary fiber, more water, low heating energy and satiety, they are essential food for diabetic patients.

matters needing attention

That's all about the information about what fruits pregnant women with high blood sugar eat. I also want to remind you that some of our friends like to eat sweet food very much, and even put a lot of sugar in their own cooking. In fact, this is a bad habit that should be changed. Because once we get used to this unhealthy diet, blood sugar is not easy to fall down, so the long-term risk of diabetes is infinitely increased.