How does back distension stomach suffer to return a responsibility?

summary

I always feel my stomach distension these two days. Sometimes I feel very uncomfortable, and some things I don't have appetite may not be digestible for a while. That's why I feel so distended. It may also have something to do with having a big meal a few days ago. In a word, my stomach has never felt comfortable since that time. Later, I eat very little food and eat some vegetables all the time, But the symptom of gastric distension did not subside, how does back distension stomach suffer to return a responsibility? Now let me tell you something.

How does back distension stomach suffer to return a responsibility?

If the stomach has the symptoms of flatulence, it may be that the food you eat is not able to digest well, and the symptoms of food accumulation occur. If it lasts for a long time, it is very likely that there is peptic ulcer. It is suggested that patients should go to the hospital to check their stomach. If there are ulcers, they should be treated immediately.

If it's not peptic ulcer, it may be caused by chronic gastritis. This kind of situation should be treated long ago, and it must not be delayed. Besides, the usual diet habits and diet structure should be adjusted. In particular, you should not eat hard food or spicy food.

Cold food, tobacco and alcohol should not be eaten as much as possible. We should develop the habit of regular diet. If the stomach is not good and the appetite is not good, we can eat as little as possible to reduce the burden of the stomach. Then we should chew slowly every time we eat. We don't have to eat too fast and too much. It's enough to be full.

matters needing attention

We should also ensure a regular life, especially in the evening. We should go to bed earlier and get enough sleep. During the day, we should also pay attention to the combination of work and rest. We should not be too tired. We should eat light food, not too heavy taste, and eat more fresh fruits and vegetables.