Share a quick cure for a cold

summary

Winter and Spring Festival are cold season, cold ah, just like eating shit so simple, but cold cough runny nose is a headache, how to quickly and effectively solve the cold, here are a few quick solution to the cold in autumn and winter, hope to be useful to you!

Share a quick cure for a cold

First: sugar ginger tea drink. The common cold is usually caused by exogenous wind and cold. It often has headache, stuffy nose, runny nose, joint ache, even fear of cold and fever. Can use brown sugar, ginger, black tea each right amount, boiling soup drink, 1-2 times a day, not only warm up to cold, but also has good prevention and treatment of cold function.

Second: eat less salt. Experiments have proved that eating less salt containing sodium can increase the content of lysozyme in saliva, protect oral and throat mucosal epithelial cells, and make them secrete more immunoglobulin A and interferon to deal with cold virus. Therefore, the daily salt intake should be controlled within 5g, which is of great benefit to the prevention and treatment of colds.

Third: eat more radish. Practice has proved that radish has a unique role in the prevention and treatment of cold. The specific method is to cut the sweet, crisp and juicy radish, press out half a cup of juice, and then mash the ginger, squeeze out a small amount of ginger juice, add in radish juice, then add sugar or honey, mix well and then pour into boiling water as a drink, three times a day for two days. It can clear away heat, detoxify, dispel cold, and prevent cold.

matters needing attention

Western medicine believes that when the human body is cold, rain and other inducing factors make the respiratory tract cilia swing frequency reduce, nasal mucus and its adsorbed viruses, bacteria and fungi stay in the nasal cavity for a long time, so that the virus causing cold can multiply and invade the human body, causing a cold. Therefore, repeatedly flushing the nasal cavity with saline when catching a cold can wash out the virus in the nasal cavity, prevent the virus from massively multiplying in the nasal cavity and continuously invading the human body. This method can cure the cold in 2 to 4 days without side effects. Usually morning and evening saline nasal washing can also greatly reduce the incidence of cold, has a good preventive effect.