Why white hair on the head

summary

In our daily life, there are a lot of young people will appear the phenomenon of gray hair, many people do not know what is the cause, the following is to introduce to you.

Why white hair on the head

First, there is something wrong with the spleen and stomach. Yangming is the master of Qi and blood. In daily life, we should avoid staying up late to avoid damaging Qi and blood.

The second reason is that the liver and gallbladder are exterior and interior to each other, so it has something to do with the liver. The liver is the main reservoir of blood. Usually should pay more attention to blood, you can eat more longan, jujube and other food.

The third reason is that the top of the head is the place where the governor vessel and Ren vessel pass through, and Ren and Du vessels are most closely related to the kidney. Head long white hair, mostly due to lack of kidney qi.

matters needing attention

If you want to avoid white hair on your head, you should pay attention not to stay up late, have a regular work and rest time, pay more attention to blood supplement, take regular physical exercise, and effectively improve your body resistance.