How is crus hair heavy to return a responsibility

summary

In life, if I'm too tired, it's easy to cause my leg to sink. If it's a serious disease, I need to have surgery to treat it correctly. I have sex with my daughter-in-law more frequently these days, and I have more work in the daytime. So when I go home from work every day, I feel my legs are sore and I step on the accelerator I don't have any strength. I'll tell you what's going on with my legs.

How is crus hair heavy to return a responsibility

First: sexual life will consume a lot of human essence, plus the hot weather in summer itself, lack of Qi and blood, nutrition can not keep up, it is easy to lead to physical fatigue, leg weakness is caused by poor circulation of Qi and blood, so to control sexual life, 1-2 times a week is appropriate.

Second: pay attention to turn on the air conditioner when having sex in summer. When it's hot, turn on the temperature very low, and then go to sleep without covering something. The leg itself has a strong activity. Coupled with the low temperature, the air pressure will enter the cold air, causing joint pain. Therefore, we should pay attention to keeping warm and not cool in sex.

Third: Men's legs are generally used as a support point in sexual life, so they should work hard, so after the end, they can ask their daughter-in-law to massage for a while. They can press Chengshan, Weizhong, Sanyinjiao and other acupoints to help restore leg muscle function and reduce leg pain the next day.

matters needing attention

Don't fall asleep directly after sex. You'd better get up and exercise, drink some water and exercise your muscles.