What can infantile constipation eat

summary

Many diseases in active treatment at the same time, but also in the daily diet on its maintenance, in order to make the treatment effect more ideal, infant constipation is no exception, but many patients do not understand the disease of daily diet precautions, so that the diet control is not ideal, now let's discuss what infant constipation can eat

What can infantile constipation eat

First, 1-2 bananas a day. Banana is sweet and cold. It can clear heat and moisten intestines, promote gastrointestinal peristalsis, and help relieve constipation. But people with weak constitution should eat less.

In addition, eat half an apple a day. Pectin and tannic acid in Apple have astringent effect, which can excrete toxins and wastes accumulated in intestine. The crude fiber can soften feces, which is conducive to excretion, so give your baby half an apple or an apple every day, which can make your baby's stool smooth.

Finally, eat some spinach, rape, celery and so on. Celery is rich in crude fiber. If you chop celery and make dumplings or steamed buns for your baby, it will be easier for your baby to digest. Celery powder can accelerate gastrointestinal peristalsis and promote defecation.

matters needing attention

Drink some orange juice, jujube juice and so on. This kind of juice has the effect of smoothing intestines. Drinking some juice every day will help your baby defecate as soon as possible.