How to treat brain atrophy? What to eat? Health care is very important!

summary

Today, we are introducing one of the common diseases. We should pay attention to the diet all the time. Some people will be surprised or indifferent. Our patients need to seek different methods for the emergence of the disease, especially the arrival of brain atrophy. The patients should sort out the diet problems of the patients. Diet is crucial, so let's share how to treat brain atrophy? What to eat? Health care is very important!.

How to treat brain atrophy? What to eat? Health care is very important!

First: avoid food containing lipid peroxide. Lipid peroxide can damage some metabolic systems, destroy brain cells, promote premature brain aging or dementia. Common in high-temperature fried food, and long-term exposure to the sun food, such as smoked fish, roast duck, etc.

Second: less aluminum food. Aluminum can inhibit brain enzyme activity, promote the gradual decline of human memory, reduce thinking ability, and even induce dementia. Alum in fried dough sticks is an inorganic substance containing aluminum, so it is not suitable to eat more alum and use less aluminum products to cook food.

Third: less exposure to food containing lead. Lead is a major killer of the brain. If you eat food containing lead, such as popcorn, preserved eggs, canned food and so on, lead will enter the brain with the blood, causing insufficient oxygen and nutrition supply in the brain, damaging brain cells, resulting in memory loss, insufficient oxygen and nutrition supply in the brain, damaging brain cells, causing memory loss and brain tissue damage.

matters needing attention

Low fat, low salt diet. Intake of animal fat can increase blood lipid, cause atherosclerosis, increase the possibility of brain atrophy. Excessive salt can cause water and sodium retention, and increase blood pressure. Long term increase of blood pressure can cause brain atrophy.