How to do psoriasis best care

summary

Two years ago, I got psoriasis. I had a lot of red pimples and white skin. I felt itchy, but after a year's treatment, I was cured. Here's how to do the best care for psoriasis?

How to do psoriasis best care

Nursing method 1, for patients with psoriasis, first of all, we should eliminate improper mental factors to avoid excessive fatigue, which is a subjective feeling of fatigue. Psoriasis patients due to the state of mental tension may aggravate the disease. It is necessary to pay attention to emotional stability in the life care of psoriasis, which is also the nursing method of psoriasis.

Second, patients should abide by the doctor's advice, actively exercise, appropriately increase sleep time, reasonable diet and so on. It's easier said than done. Although it's just physical exercise, many patients can't insist on it and can't get long-term exercise. How can we improve our physique? It's only a matter of paper to enhance our disease resistance. This is by no means a doctor shirking his responsibility and putting it on the illusory exercise. Physical exercise, physical improvement is the treatment of psoriasis is a very important link, lack of it can not. This is the way to prevent the recurrence of psoriasis.

Third, patients must maintain a relaxed state of mind, which is the same as physical exercise, is the key to ensure the treatment effect and ultimately overcome psoriasis. Psoriasis is a kind of physical and mental disease. To some extent, the harm to the mind is more serious than the harm to the body. Therefore, a relaxed attitude is very important. If you just remove the skin lesions on the body, and do not heal the trauma on the mind, this is not a real cure, this cure will recur for a long time. Only patients themselves to relax the mood, to treat psychological "ringworm block", and then with the body lesions subside, can be considered to be really cured, this recovery is not easy to relapse.

matters needing attention

Psoriasis is a stubborn skin disease, during the treatment, we should pay attention to nursing methods, and in the daily diet should also pay attention to light, especially do not have smoking, diet, and can not eat spicy food.