What are the causes of acne

summary

Acne is a chronic inflammatory skin disease of hair follicle sebaceous glands. These diseases often occur in many age groups of patients. At the same time, these diseases are also accompanied by the appearance of patients, which affects the self-esteem of patients and leads to a lot of negative emotions. I hope that when patients encounter these diseases, they must adjust their mentality and do not let themselves use them for a long time Cosmetics or long-term exposure and so on, in addition, what are the factors causing acne? What should we pay attention to.

What are the causes of acne

1. The causes of acne are these factors, excessive androgen secretion, often let oneself eat greasy, sour and spicy food, too much pressure and so on will lead to the occurrence of the disease, hope that patients must pay attention to their physical aspects, develop good living habits, come on.

2. In addition, the patient's diet, eat more fresh food, eat less spicy and other stimulating food, prohibit yourself to eat cream, fat meat, pig brain and other food, are very bad for your body, fat food will only aggravate your condition.

3. Last but not least, in terms of patients' life, we should pay attention to skin cleaning, enhance body resistance, prevent trauma and so on. We should eat more vegetables and fruits, eat less fried food, and pay attention to our sleep time, which is a very key thing.

matters needing attention

The last thing to pay attention to is the patient's body, drink eight glasses of water every day, so that you can clear the intestines and stomach. Hope that patients can be treated as soon as possible. I believe I will soon recover, come on.