Yang deficiency and yin deficiency are common symptoms

summary

In life, many people neglect their health because they are busy with their career. Some people often stay up late or live irregularly, which will make diseases attack people's health and even affect their normal daily life, such as yin deficiency and yang deficiency in traditional Chinese medicine. Therefore, we should pay attention to them and learn about the related symptoms and prevention methods of these two diseases in time, Strive to achieve early detection, early treatment, early recovery of health, away from the injury and pain caused by disease. Step / method:

Yang deficiency and yin deficiency are common symptoms

Yang deficiency and yin deficiency are the terms of traditional Chinese medicine, which will bring great trouble to the health of patients, and even affect the work. Therefore, we should do a good job in prevention, develop a good rule of life, and try not to stay up late or overwork.

The main symptoms of yin deficiency are that patients often feel weak waist and knees, dizziness, tinnitus, dry mouth, dreaminess at night, poor sleep quality, and often feel dizzy and tired after getting up early. Many people think that it is caused by work fatigue. In fact, it may be the symptoms of yin deficiency, so it needs to be treated early.

The differentiation of Yang deficiency and yin deficiency is mainly based on the symptoms of patients. The main symptoms of Yang deficiency are cold limbs and chills, especially in winter. In addition, some patients will appear pale, and women often have dysmenorrhea.

matters needing attention

If you want to live a healthy and happy life, you should have a good attitude, actively face life, and actively exercise at the same time, such as playing Taijiquan, doing health exercises, dancing and so on, so as to enhance your physique.