How to prevent Parkinson's disease

summary

Parkinson's disease is a common disease in the elderly. Here I will tell you how to prevent Parkinson's disease, hoping to help you.

How to prevent Parkinson's disease

First, properly strengthen sports and mental activities, not only beneficial to the body and mind, but also delay the aging of brain nerve tissue. For example, dancing, playing chess, Taijiquan and so on.

Second: when the elderly have the early signs of Parkinson's disease, such as upper limb tremor, hand shaking and slow movement, they should go to the hospital in time to strive for early diagnosis and treatment. It's also a way to prevent Parkinson's disease.

Third: avoid or reduce exposure to substances toxic to human nervous system, such as carbon monoxide, carbon dioxide, manganese, mercury, etc. These are the factors that lead to Parkinson's disease.

matters needing attention

The polyphenols in tea can provide strong protection for nerve molecules. Theophylline in tea can play a role in reducing blood lipids, so as to better prevent Parkinson's disease.