How to do halitosis in the morning

summary

Recently, when I get up every morning, I feel that my mouth stinks. After conditioning, it's much better now. Let's talk about what to do when I get up in the morning?

How to do halitosis in the morning

Methods 1, to solve the problem of bad breath in the morning, the most fundamental is to cure internal heat, because bad breath mostly belongs to hepatobiliary heat syndrome and gastrointestinal heat syndrome, you can take some anti fire traditional Chinese medicine: for example, bamboo leaf gypsum soup: raw gypsum, reed root each 30g, raw land, honeysuckle each 12g, bamboo leaf, Ophiopogon japonicus, French summer, forsythia, Platycodon grandiflorum each 9g, licorice 3 G, add water three and a half bowls, a pair of medicine can boil out three bowls One bowl each morning and evening. After drinking for about 2 weeks, the symptoms of halitosis will improve.

Method 2: in addition to drinking traditional Chinese medicine to reduce internal fire, you can also drink more raw tea (such as green tea), Kuding tea, honeysuckle, wild chrysanthemum tea to reduce internal fire. Can also take away the body's excess oil, avoid eating too much meat caused by pantothenic water and bad breath, in peacetime can make tea as a drink to drink, general flower tea or green tea can play the role of fire or regulate bad breath.

Method 3. The third way to reduce internal fire is to eat more bitter vegetables and fruits, such as balsam pear, raw pear, lettuce, bitter cabbage, etc., which can help reduce internal fire and eliminate halitosis at the root. To eat less beef, mutton, dog meat and other hot meat.

matters needing attention

There are many reasons for halitosis, different causes of treatment and conditioning methods are not the same, in peacetime to pay attention to maintain the health of the body, but also to have a regular life, daily diet to light type of fresh vegetables and fruits.