What reason is fingernail collapse?

summary

In daily life, many friends may find that their nails sometimes appear sunken phenomenon. Whenever this situation occurs, some people may not attach great importance to it. In fact, the health of fingernails is closely related to our health. What reason is fingernail collapse? Let's talk about it

What reason is fingernail collapse?

Many people do not pay attention to personal hygiene, so they are infected by bacteria, resulting in uneven nails. If the nail has not only the symptoms of depression, but also yellowing and thickening, there may be a grey nail, so we suggest that you go to the hospital in time for examination.

If the fingers contact with cold water for a long time, it will lead to the spasm of peripheral blood vessels. Moreover, if the nails are directly soaked in cold water, it is easy to cause depression.

If the body due to the lack of iron and anemia, or because of limb ischemia and Reynolds disease are easy to lead to nail depression symptoms, so it also shows that the health of the nail is closely related to the intake of nutrition.

matters needing attention

Because the healthy growth of nails is inseparable from calcium, so we should supplement enough calcium to make nails grow faster. There are also many calcium rich foods in our life, such as bean products, shrimps, milk and so on, which are good choices.